Paul Sawyer 9:09 row
2,337
Meters
9:09.2
Time
1:57.5
Pace
163
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 32 |
| Stroke Count | 289 |
| Drag Factor | 111 |
August 27, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.2 | 2,337 | 1:57.5 | 216 | 1042 | 32 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 32 |
| 9:09.2 | 1,072 | 1:56.2 | 223 | 1067 | 32 |
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Workout Graph
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