Paul Sawyer 10:38 row

2,578

Meters

10:38.7

Time

2:03.8

Pace

170

Calories

Average Watts184
Calories Per Hour933
Stroke Rate28
Stroke Count321
Drag Factor111

September 04, 2025 09:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:38.7 2,578 2:03.8 184 933 28
5:00.0 1,308 1:54.6 232 1098 31
10:00.0 1,133 2:12.3 151 819 29
10:38.7 137 2:21.2 124 727 26

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Workout Graph

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