Paul Sawyer 9:28 row
2,413
Meters
9:28.6
Time
1:57.8
Pace
169
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 32 |
| Stroke Count | 307 |
| Drag Factor | 112 |
September 06, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.6 | 2,413 | 1:57.8 | 214 | 1036 | 32 |
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 36 |
| 9:28.6 | 1,044 | 2:08.6 | 164 | 865 | 29 |
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Workout Graph
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