Paul Sawyer 10:28 row
2,626
Meters
10:28.3
Time
1:59.6
Pace
180
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 337 |
| Drag Factor | 109 |
September 07, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.3 | 2,626 | 1:59.6 | 204 | 1003 | 30 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 35 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 30 |
| 10:28.2 | 106 | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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