Paul Sawyer 9:28 row
2,377
Meters
9:28.3
Time
1:59.5
Pace
164
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 32 |
| Stroke Count | 306 |
| Drag Factor | 110 |
September 08, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.3 | 2,377 | 1:59.5 | 205 | 1005 | 32 |
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 35 |
| 9:28.2 | 1,021 | 2:11.3 | 154 | 831 | 29 |
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Workout Graph
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