Paul Sawyer 9:38 row
2,439
Meters
9:38.6
Time
1:58.6
Pace
169
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 33 |
| Stroke Count | 319 |
| Drag Factor | 117 |
September 10, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.6 | 2,439 | 1:58.6 | 210 | 1021 | 33 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 36 |
| 9:38.6 | 1,097 | 2:06.9 | 171 | 888 | 30 |
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Workout Graph
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