Paul Sawyer 10:18 row
2,595
Meters
10:18.6
Time
1:59.1
Pace
177
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 342 |
| Drag Factor | 113 |
September 11, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.6 | 2,595 | 1:59.1 | 207 | 1011 | 30 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 35 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 32 |
| 10:18.6 | 68 | 2:16.7 | 137 | 770 | 23 |
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Workout Graph
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