Paul Sawyer 10:28 row
2,599
Meters
10:28.7
Time
2:00.9
Pace
175
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 327 |
| Drag Factor | 109 |
September 12, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.7 | 2,599 | 2:00.9 | 198 | 980 | 30 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 32 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 31 |
| 10:28.7 | 106 | 2:15.3 | 141 | 785 | 29 |
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Workout Graph
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