Paul Sawyer 10:28 row
2,655
Meters
10:28.2
Time
1:58.3
Pace
185
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 339 |
| Drag Factor | 112 |
September 14, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.2 | 2,655 | 1:58.3 | 211 | 1027 | 29 |
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 34 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 32 |
| 10:28.2 | 102 | 2:18.2 | 132 | 756 | 23 |
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Workout Graph
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