Paul Sawyer 10:58 row
2,778
Meters
10:58.8
Time
1:58.5
Pace
193
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 346 |
| Drag Factor | 113 |
September 15, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.8 | 2,778 | 1:58.5 | 210 | 1022 | 30 |
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 33 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 30 |
| 10:58.7 | 218 | 2:14.6 | 143 | 793 | 28 |
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Workout Graph
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