Paul Sawyer 10:18 row
2,554
Meters
10:18.7
Time
2:01.1
Pace
172
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 325 |
| Drag Factor | 111 |
September 17, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.7 | 2,554 | 2:01.1 | 197 | 977 | 28 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 34 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 30 |
| 10:18.7 | 70 | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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