Paul Sawyer 11:08 row
2,781
Meters
11:08.9
Time
2:00.2
Pace
189
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 31 |
| Stroke Count | 358 |
| Drag Factor | 110 |
September 18, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.9 | 2,781 | 2:00.2 | 201 | 992 | 31 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 35 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 30 |
| 11:08.8 | 269 | 2:07.8 | 167 | 875 | 28 |
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Workout Graph
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