Paul Sawyer 10:18 row
2,600
Meters
10:18.6
Time
1:58.9
Pace
179
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 339 |
| Drag Factor | 111 |
September 19, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.6 | 2,600 | 1:58.9 | 208 | 1015 | 29 |
| 5:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 35 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 31 |
| 10:18.6 | 70 | 2:12.8 | 149 | 813 | 23 |
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Workout Graph
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