Paul Sawyer 11:38 row
2,866
Meters
11:38.5
Time
2:01.8
Pace
193
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 109 |
September 20, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.5 | 2,866 | 2:01.8 | 193 | 965 | 193 | 30 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 95 | 34 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 70 | 29 |
| 11:38.5 | 412 | 1:59.5 | 205 | 1005 | 28 | 28 |
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Workout Graph
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