Paul Sawyer 10:08 row
2,501
Meters
10:08.5
Time
2:01.6
Pace
168
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 119 |
September 23, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 2,501 | 2:01.6 | 194 | 969 | 24 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 30 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 30 |
| 10:08.5 | 34 | 2:05.0 | 179 | 916 | 14 |
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Workout Graph
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