Paul Sawyer 10:08 row
2,562
Meters
10:08.7
Time
1:58.7
Pace
176
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 117 |
September 24, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.7 | 2,562 | 1:58.7 | 209 | 1018 | 25 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 31 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 32 |
| 10:08.7 | 34 | 2:07.9 | 167 | 875 | 14 |
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Workout Graph
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