Paul Sawyer 9:19 row
2,384
Meters
9:19.1
Time
1:57.2
Pace
167
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 31 |
| Stroke Count | 296 |
| Drag Factor | 113 |
September 25, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.1 | 2,384 | 1:57.2 | 217 | 1047 | 31 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 32 |
| 9:19.1 | 1,046 | 2:03.8 | 184 | 934 | 31 |
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Workout Graph
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