Paul Sawyer 9:39 row
2,430
Meters
9:39.0
Time
1:59.1
Pace
167
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 32 |
| Stroke Count | 312 |
| Drag Factor | 112 |
September 28, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.0 | 2,430 | 1:59.1 | 207 | 1012 | 32 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 35 |
| 9:39.0 | 1,121 | 2:04.4 | 182 | 925 | 30 |
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Workout Graph
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