Paul Sawyer 9:28 row
2,338
Meters
9:28.8
Time
2:01.6
Pace
158
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 32 |
| Stroke Count | 304 |
| Drag Factor | 112 |
October 20, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.8 | 2,338 | 2:01.6 | 194 | 969 | 32 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 35 |
| 9:28.7 | 1,015 | 2:12.3 | 151 | 819 | 29 |
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Workout Graph
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