Paul Sawyer 8:48 row
2,097
Meters
8:48.5
Time
2:06.0
Pace
134
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 263 |
| Drag Factor | 110 |
October 23, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.5 | 2,097 | 2:06.0 | 175 | 901 | 30 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 30 |
| 8:48.5 | 903 | 2:06.5 | 173 | 894 | 30 |
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Workout Graph
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