Paul Sawyer 9:38 row
2,374
Meters
9:38.9
Time
2:01.9
Pace
160
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Stroke Count | 299 |
| Drag Factor | 111 |
October 26, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.9 | 2,374 | 2:01.9 | 193 | 964 | 31 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 33 |
| 9:38.9 | 1,060 | 2:11.5 | 154 | 829 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.