Paul Sawyer 9:49 row
2,473
Meters
9:49.5
Time
1:59.1
Pace
170
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 109 |
October 28, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.5 | 2,473 | 1:59.1 | 207 | 1011 | 31 |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 33 |
| 9:49.5 | 1,132 | 2:07.8 | 167 | 876 | 30 |
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Workout Graph
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