Paul Sawyer 10:28 row
2,563
Meters
10:28.2
Time
2:02.5
Pace
173
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 326 |
| Drag Factor | 110 |
November 02, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.2 | 2,563 | 2:02.5 | 190 | 954 | 29 |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 32 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 |
| 10:28.2 | 106 | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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