Paul Sawyer 9:18 row
2,332
Meters
9:18.7
Time
1:59.7
Pace
159
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 287 |
| Drag Factor | 105 |
November 05, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.7 | 2,332 | 1:59.7 | 204 | 1000 | 31 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 31 |
| 9:18.7 | 1,043 | 2:04.0 | 183 | 931 | 31 |
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Workout Graph
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