Paul Sawyer 9:18 row
2,368
Meters
9:18.7
Time
1:57.9
Pace
165
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 295 |
| Drag Factor | 111 |
November 06, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.7 | 2,368 | 1:57.9 | 213 | 1033 | 31 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 31 |
| 9:18.7 | 1,026 | 2:06.0 | 175 | 901 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.