Paul Sawyer 9:10 row
2,280
Meters
9:10.3
Time
2:00.6
Pace
157
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 31 |
| Stroke Count | 287 |
| Drag Factor | 106 |
November 08, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.3 | 2,280 | 2:00.6 | 199 | 985 | 31 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 33 |
| 9:10.2 | 946 | 2:12.2 | 151 | 820 | 29 |
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Workout Graph
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