Paul Sawyer 9:38 row
2,420
Meters
9:38.2
Time
1:59.4
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 33 |
| Stroke Count | 316 |
| Drag Factor | 106 |
November 09, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.2 | 2,420 | 1:59.4 | 205 | 1006 | 166 | 33 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 94 | 35 |
| 9:38.2 | 1,110 | 2:05.3 | 178 | 912 | 72 | 31 |
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