Paul Sawyer 9:38 row
2,440
Meters
9:38.6
Time
1:58.5
Pace
168
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 32 |
| Stroke Count | 314 |
| Drag Factor | 112 |
November 20, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.6 | 2,440 | 1:58.5 | 210 | 1022 | 168 | 32 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 97 | 35 |
| 9:38.6 | 1,108 | 2:05.7 | 176 | 906 | 71 | 30 |
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