Paul Sawyer 9:37 row
2,451
Meters
9:37.8
Time
1:57.8
Pace
171
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
| Stroke Count | 301 |
| Drag Factor | 108 |
November 21, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.8 | 2,451 | 1:57.8 | 214 | 1035 | 171 | 31 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 98 | 32 |
| 9:37.7 | 1,111 | 2:04.9 | 179 | 917 | 73 | 31 |
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