Paul Sawyer 9:39 row
2,432
Meters
9:39.0
Time
1:59.0
Pace
169
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 32 |
| Stroke Count | 313 |
| Drag Factor | 110 |
November 25, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.0 | 2,432 | 1:59.0 | 207 | 1014 | 169 | 32 |
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 102 | 35 |
| 9:39.0 | 1,071 | 2:10.2 | 158 | 845 | 67 | 30 |
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