Paul Sawyer 9:07 row
2,243
Meters
9:07.5
Time
2:02.0
Pace
149
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 32 |
| Stroke Count | 294 |
| Drag Factor | 112 |
November 28, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.5 | 2,243 | 2:02.0 | 193 | 962 | 32 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 33 |
| 9:07.5 | 966 | 2:08.1 | 166 | 872 | 31 |
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Workout Graph
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