Paul Sawyer 9:48 row
2,470
Meters
9:48.6
Time
1:59.1
Pace
170
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 113 |
November 29, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.6 | 2,470 | 1:59.1 | 207 | 1012 | 170 | 32 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 94 | 34 |
| 9:48.6 | 1,158 | 2:04.6 | 181 | 922 | 76 | 31 |
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