Paul Sawyer 9:38 row
2,386
Meters
9:38.8
Time
2:01.2
Pace
161
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 33 |
| Stroke Count | 319 |
| Drag Factor | 110 |
November 30, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.8 | 2,386 | 2:01.2 | 196 | 975 | 161 | 33 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 88 | 35 |
| 9:38.7 | 1,115 | 2:04.9 | 179 | 917 | 73 | 31 |
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