Paul Sawyer 10:58 row
2,549
Meters
10:58.4
Time
2:09.1
Pace
159
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 350 |
| Drag Factor | 109 |
December 09, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.4 | 2,549 | 2:09.1 | 162 | 869 | 159 | 31 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 34 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 31 |
| 10:58.3 | 224 | 2:10.1 | 159 | 864 | 14 | 30 |
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Workout Graph
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