Paul Sawyer 10:38 row

2,607

Meters

10:38.3

Time

2:02.4

Pace

173

Calories

Average Watts191
Calories Per Hour956
Stroke Rate30
Stroke Count348
Drag Factor107

December 11, 2025 10:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:38.3 2,607 2:02.4 191 956 173 30
5:00.0 1,179 2:07.2 170 884 74 32
10:00.0 1,292 1:56.0 224 1069 91 35
10:38.2 135 2:21.4 124 725 8 25

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Workout Graph

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