Paul Sawyer 9:57 row
2,445
Meters
9:57.9
Time
2:02.2
Pace
163
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
| Stroke Count | 317 |
| Drag Factor | 106 |
December 12, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.9 | 2,445 | 2:02.2 | 191 | 958 | 163 | 32 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 91 | 32 |
| 9:57.9 | 1,146 | 2:09.9 | 159 | 848 | 72 | 32 |
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Workout Graph
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