Paul Sawyer 10:08 row
2,401
Meters
10:08.2
Time
2:06.6
Pace
155
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 106 |
December 20, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,401 | 2:06.6 | 172 | 892 | 155 | 27 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 89 | 35 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 31 |
| 10:08.2 | 33 | 2:04.2 | 182 | 928 | 2 | 15 |
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Workout Graph
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