Paul Sawyer 10:08 row

2,488

Meters

10:08.6

Time

2:02.3

Pace

166

Calories

Average Watts191
Calories Per Hour958
Stroke Rate26
Stroke Count321
Drag Factor109

December 21, 2025 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.6 2,488 2:02.3 191 958 166 26
5:00.0 1,268 1:58.2 211 1027 87 33
10:00.0 1,182 2:06.9 171 889 76 31
10:08.6 38 1:53.1 242 1131 3 14

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Workout Graph

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