Paul Sawyer 10:18 row

2,534

Meters

10:18.4

Time

2:02.0

Pace

169

Calories

Average Watts193
Calories Per Hour963
Stroke Rate30
Stroke Count346
Drag Factor108

December 22, 2025 10:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:18.4 2,534 2:02.0 193 963 169 30
5:00.0 1,279 1:57.2 217 1046 89 35
10:00.0 1,183 2:06.7 172 890 75 33
10:18.3 72 2:07.0 171 886 5 23

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Workout Graph

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