Paul Sawyer 9:49 row
2,418
Meters
9:49.1
Time
2:01.8
Pace
161
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 34 |
| Stroke Count | 338 |
| Drag Factor | 107 |
December 23, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.1 | 2,418 | 2:01.8 | 194 | 966 | 161 | 34 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 90 | 37 |
| 9:49.1 | 1,127 | 2:08.2 | 166 | 870 | 71 | 32 |
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