Paul Sawyer 9:08 row
2,238
Meters
9:08.2
Time
2:02.4
Pace
151
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 32 |
| Stroke Count | 293 |
| Drag Factor | 102 |
December 29, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.2 | 2,238 | 2:02.4 | 191 | 955 | 151 | 32 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 96 | 34 |
| 9:08.2 | 912 | 2:16.0 | 139 | 778 | 55 | 30 |
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Workout Graph
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