Paul Sawyer 15:08 row
3,641
Meters
15:08.0
Time
2:04.6
Pace
235
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 472 |
| Drag Factor | 112 |
January 05, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,641 | 2:04.6 | 181 | 921 | 235 | 27 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 32 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 31 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 79 | 31 |
| 15:08.0 | 33 | 2:01.2 | 197 | 976 | 2 | 15 |
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Workout Graph
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