Paul Sawyer 10:18 row
2,527
Meters
10:18.7
Time
2:02.4
Pace
169
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 338 |
| Drag Factor | 108 |
January 07, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.7 | 2,527 | 2:02.4 | 191 | 956 | 169 | 30 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 93 | 36 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 31 |
| 10:18.7 | 72 | 2:09.8 | 160 | 850 | 5 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.