Paul Sawyer 10:08 row

2,535

Meters

10:08.3

Time

1:59.9

Pace

173

Calories

Average Watts203
Calories Per Hour997
Stroke Rate27
Stroke Count336
Drag Factor108

January 08, 2026 11:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.3 2,535 1:59.9 203 997 173 27
5:00.0 1,314 1:54.1 235 1109 94 35
10:00.0 1,188 2:06.2 174 898 76 32
10:08.2 33 2:04.2 182 928 3 15

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Workout Graph

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