Paul Sawyer 10:08 row
2,494
Meters
10:08.8
Time
2:02.0
Pace
166
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 324 |
| Drag Factor | 110 |
January 14, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,494 | 2:02.0 | 192 | 962 | 166 | 26 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 94 | 34 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 30 |
| 10:08.7 | 36 | 2:00.8 | 198 | 982 | 2 | 14 |
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Workout Graph
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