Paul Sawyer 10:07 row
2,487
Meters
10:07.8
Time
2:02.1
Pace
164
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 109 |
January 15, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,487 | 2:02.1 | 192 | 960 | 164 | 25 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 84 | 35 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 78 | 32 |
| 10:07.7 | 31 | 2:04.1 | 183 | 928 | 2 | 8 |
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Workout Graph
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