Paul Sawyer 10:38 row
2,540
Meters
10:38.5
Time
2:05.6
Pace
163
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 333 |
| Drag Factor | 111 |
January 25, 2026 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.5 | 2,540 | 2:05.6 | 176 | 906 | 163 | 30 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 84 | 33 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 31 |
| 10:38.5 | 153 | 2:05.8 | 176 | 904 | 10 | 27 |
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Workout Graph
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