Paul Sawyer 9:38 row
2,337
Meters
9:38.4
Time
2:03.7
Pace
154
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 32 |
| Stroke Count | 316 |
| Drag Factor | 107 |
January 26, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.4 | 2,337 | 2:03.7 | 185 | 935 | 154 | 32 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 89 | 35 |
| 9:38.4 | 1,052 | 2:12.3 | 151 | 819 | 65 | 30 |
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