Paul Sawyer 9:47 row
2,376
Meters
9:47.2
Time
2:03.5
Pace
157
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 32 |
| Stroke Count | 313 |
| Drag Factor | 106 |
January 29, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.2 | 2,376 | 2:03.5 | 185 | 938 | 157 | 32 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 90 | 34 |
| 9:47.2 | 1,082 | 2:12.7 | 150 | 815 | 67 | 30 |
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Workout Graph
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