Paul Sawyer 9:48 row
2,450
Meters
9:48.5
Time
2:00.1
Pace
164
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 33 |
| Stroke Count | 325 |
| Drag Factor | 108 |
January 30, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.5 | 2,450 | 2:00.1 | 202 | 995 | 164 | 33 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 83 | 32 |
| 9:48.5 | 1,206 | 1:59.6 | 205 | 1003 | 81 | 34 |
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